Comments

Please let me know if you tried any of the workouts or if you have any questions or comments feel free to ask and comment away.

I ended my leg workout today with 50 crunches and 50 alternating bicycles instead of the 5 minute stair master!

If you need me to tailor your workouts for your body type and lifestyle in order to reach your fitness goals, please email me:

Lynee@letsgethealthyfit.com