Saturday, January 26, 2013

Spinach <3

Popeye taught us well ;) Spinach is so amazing! One of my favorite greens. You can eat so much of it and not have to count the calories or carbs. For example, in 1 cup of spinach there are only 7 calories and a little less than 2 grams of carbs :) that's nothing!! Not to mention, it's a great fiber source for your body.

Tilapia spinach salad with green salsa

No comments:

Post a Comment