Monday, March 4, 2013

Vitamins and minerals are an essential addition to your every day diet!

If you are looking for some great quality supplements that meet all the criteria for optimal vitamins and minerals plus other essentials for optimum wellness here are the supplements I would recommend to take.

The TrueBasics for Men and Women is great to take every day. You get your multivitamins, your omega 3, Vitamin E, calcium-magnesium and D3 pills and your folic acid/b-complex vitamins and minerals all in one pack.

www.truestar.com/fitnerd 

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