Sautéed Cod and Mushrooms
-1 cup sliced mushrooms
-6 oz of cod, cut into chunks
-Non stick cooking spray or (coconut oil)
-1 clove garlic, minced
- 1/2 Lemon juice (or whole if you love lemon)
-1 tsp of dried herb, oregano, thyme, rosemary, parsley or tarragon (your preference .. Or fresh
Heat a medium skillet on medium heat. When skillet is heated, spray with non stick cooking spray or 1/2 tsp of coconut oil. Add garlic and sauté until lightly brown. Add mushrooms and dried herb. Sauté for 3 minutes. Add lemon juice and cod, sauté until fish is cooked through.
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