Saturday, March 16, 2013

Almond Crusted Salmon

My lunch today. It was amazing!

Ingredients:
Salmon
Coconut oil
Crushed/chopped almonds
Herbs and Spices

I used already cooked salmon that I had baked earlier this week and stored in the freezer.

I thawed salmon in the fridge
Pre-heated pan on medium heat then added very little coconut oil.
Placed salmon on medium heat pan and seasoned one side with spices/herbs. Cooked for 5 minutes then flipped over salmon and sprinkled crushed almonds on top. Cover then cook for 5-8 minutes

Almond covered salmon with brussels sprouts :)

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