1/2 cup of 100% pure pumpkin
1/2 cup of egg whites
1 scoop of vanilla protein powder or you can use chocolate flavor
2 tablespoons of whole wheat flour
Cinnamon to taste, I love cinnamon so I put about 1/2 a tbsp
(If it is too thick add a little bit more egg whites)
Mix very well then cook on a med-high heat griddle with non stick cooking spray. Makes about 4 pancakes
Top with almond butter and sugar free syrup and voila! Best pumpkin pancakes ever!!
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