Monday, May 13, 2013

Where are the veggies??

Don't call it a veggie burrito when you don't have any real veggies in it!! The veggies that are high in nutrients and fiber are mainly the green veggies. Tomato is considered a fruit and onions.. well that's a veggie but not quite the same micronutrients as green veggies such as spinach or asparagus.

This veggie burrito is from D'Lish which is considered a "healthy"food place. However when they add chocolate syrup to their protein shakes and use skippy's peanut butter... Then that no longer is considered a "healthy shake.

My veggie burrito experience.. That's what happens when I don't wake up early enough to prepare my own breakfast!! No excuses! Next time I'll stop by at Starbucks instead and get the oatmeal with blueberries and added protein!! You can ask them to add a scoop of protein. A great idea for something fast and healthy!